The goal for my new ebook is to help educate as many of you as possible.

Breaking the Cycle covers training, nutrition, mindset and everything in between. It also includes HOME/GYM training plans with video demonstrations and SAMPLE meal guides for various calorie requirements

*If downloading on mobile, please note once you open the ebook you need to SAVE to files/books before exiting

*To send this product as a gift, just forward on your confirmation email to the recipient. Please note the link permits only one ebook download.

Ebook design by Lorna Crowley