Saz C personal trainer - repairing your relationship with food
About Sarah Collopy

SAZC PT

A lil bit of background about me; I’m an Online Nutrition, Training, Lifestyle Coach and have an introductory qualification in Psychology.
I’m also a qualified chef and played around in that sector for a year or two before realising that is wasn’t where my heart was. I feel all these qualifications tie in together nicely, allowing me to offer you the whole package. I believe this is what makes me stand out from other coaches in the industry.
I started in the same position as many of you, I was unhappy in my body, lacked confidence and had a terrible relationship with food. I was stuck in the binge/restrict cycle. I tried every diet known to man, I would lose weight rapidly, then I’d pile it back on and more. I could never find a balance.
I’ve been in the industry since the age of seventeen, that’s ten years of mistakes and learning under my belt. Between my online coaching and Instagram community, my goal is to educate as many people as possible. I hope you can take something from this and begin your journey to a healthy body and mind.

  • NCEF University of Limerick
  • Precision Nutrition certification
  • Intro to Psychology
  • Over Ten Years Industry Experience